am = 2 oz. pom + some pineapple + handful of grapes + 5 strawberries
noon = grilled caribbean salad @ chili's - barely used any of the dressing and asked them to leave off the tortilla strips...yes, i ate the damned chicken, don't beat me up about it :( it wasn't much & it was lean & grilled (it was either that, or the firecracker tilapia - both end up around the same calories, but you get much more veggies in the salad, which is why i opted for that instead)
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