I try to stay motivated...I try really hard not to "cheat". And I know that I am super-strict and hard on myself sometimes. But, I really NEED to be that way. I need to give myself more "tough love" and less "awww...it's ok, you can have another rice krispie treat" :( I gained four fucking lbs since last week. Wanna know why? Because I stopped exercising (made stupid excuses) and started eating a rash of shit that's not good for me. Dammit!! Now, I know it's mostly just me retaining water (I can see the edema, so I'm sure that's what it is). But still...wtf?? I KNOW I have to do this stuff. I KNOW I need to exercise at least 5 days a week. I KNOW I can't be eating Chinese food (even if I do order the veggie plate w/steamed rice). Whaaaaaat theeeeee fuuuuuuuuuuck??? I know I am being harsh, but after so many years of being overweight and eating whatever I wanted, etc., ENOUGH IS ENOUGH!! I feel so good when I exercise...I feel so good when I'm eating healthy. And I know that's what I need to fucking focus on, but it's so much easier to call myself a dumbass for eating bad food & not getting off my ass. :( Gaaaaaaaaaaah!!!!!!!!!!!!!!!
Ok, so...to recap the important stuff...
- Exercising feels great! My body loves to MOVE!!
- Eating lots of healthy fruits and veggies makes me feel like I have more energy.
- Drinking more water, while not tasty, is better for me than drinking Crystal Light.
- Getting OFF of the computer and spending time on ME is necessary for my happiness.
I am doing all this because:
- I want to be healthy
- I want to be happy
- I want to have enough energy to do ANYTHING
- I want to learn how to ride a bike
- I want to samba in Brazil one day
- I want to learn a martial art
- I want to NOT give a shit if people witness me eating (god forbid! lol)
- I want to go into any fucking store and buy clothes that fit and look good on me
- I want men to want me and women to look at me with envy
So, there :P~
I needed that....
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